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Jollof - Ghana & Nigeria, West Africa Jollof Rice is a popular dish originating in West Africa. Till this day, there remains an ongoing argument between Ghanaians and Nigerians on who makes the best Jollof Rice. Yet they aren't the only Africans to enjoy this dish, there are variations of Jollof that exist in Togo, Liberia, Seirra Leone, Cameroon and Gambia. Ghanaian Recipe: Ingredients 2 large yellow onions (roughly or finely) chopped 2 cans of diced tomato 1 can tomato paste ½ teaspoon mixed dried herbs 3 chicken bouillon cubes (crushed) 2 ½ cups long grain rice 1 cup frozen mixed...

Hausa Koko, Ghana West Africa Hausa Koko is a spicy millet porridge, originating as Ghanaian street food. Culturally, it is prepared as a breakfast recipe or a late afternoon meal. Koko can be eaten with bread, koose, waffles and other sides. Premade Stovetop: Add desired amount of Koko to your saucepan of choice, heat on medium and stir until smooth.  Microwave: pour Koko into a microwave safe bowl, heat for a few minutes, occasionally checking and stirring the mixture until warm and smooth Add Milk, Sugar or Honey to taste Tip - You can also add groundnuts or granola to your porridge for a...

Gari (Gali or Garri) is a fine or coarse granulated flour of distinct texture produced from cassava roots. The starch and water is squeezed out, then the remains are dried, left to ferment and finally fried in palm oil Gari Foto recipe Gari Foto is simply a mix of Gari and stew (tomato). It is best to prepare the stew first before adding the Gari.  Ingredients: Onions Pepper(s) Tomatoes (fresh) Cut/Diced/Paste (canned) Spices Garlic powder, Maggi or adobo seasoning, Curry, Salt Oil (Olive)   Tomato stew recipe Place your choice of saucepan onto the stove on medium heat Pour half...